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ACT with Love

ACT with Love

Author
Russ Harris
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  • Format: Paperback
  • Pages: 224
  • Publication date: 2009
  • Publisher: New Harbinger Publications
  • Weight: 0.34 kg ISBN: 9781572246225 Note that the actual book cover may differ from the picture

In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values-can help them build more compassionate, accepting, loving relationships.